Amount of Fatty acids, total saturated in Cookies, chocolate chip, commercially prepared, regular, lower fat
Baked Products
In 100 g (Grams) of Cookies, chocolate chip, commercially prepared, regular, lower fat there is 5.962 g of Fatty acids, total saturated. Change amount
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Fatty acids, total saturated
Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Cookies, chocolate chip, commercially prepared, regular, lower fat.
Fish oil, menhaden, fully hydrogenated
|
95.6 g
|
95.6%
|
Oil, industrial, soy, fully hydrogenated
|
93.966 g
|
93.97%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
93.701 g
|
93.70%
|
Oil, industrial, cottonseed, fully hydrogenated
|
93.608 g
|
93.61%
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
93.536 g
|
93.54%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
92.614 g
|
92.61%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
91.3 g
|
91.3%
|
Oil, nutmeg butter
|
90 g
|
90%
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Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
88.965 g
|
88.96%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
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88.209 g
|
88.21%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
87.558 g
|
87.56%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
86.503 g
|
86.50%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
86.002 g
|
86.00%
|
Oil, ucuhuba butter
|
85.2 g
|
85.2%
|
Oil, coconut
|
82.475 g
|
82.48%
|
Vegetable oil, palm kernel
|
81.5 g
|
81.5%
|
Oil, babassu
|
81.2 g
|
81.2%
|
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
|
71.444 g
|
71.44%
|
Shortening, confectionery, fractionated palm
|
65.5 g
|
65.5%
|
Butter oil, anhydrous
|
61.924 g
|
61.92%
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Cookies, chocolate chip, commercially prepared, regular, lower fat
Cookies, chocolate chip, commercially prepared, regular, lower fat is a type of Baked Products. The most significant nutrients in Cookies, chocolate chip, commercially prepared, regular, lower fat are listed below.
Water
|
7.36 g
|
7.36%
|
Energy (calorie)
|
451 kcal
|
|
Energy (joule)
|
1889 kJ
|
|
Protein
|
5.97 g
|
5.97%
|
Total lipid (fat)
|
17.91 g
|
17.91%
|
Ash
|
1.27 g
|
1.27%
|
Carbohydrate, by difference
|
67.49 g
|
67.49%
|
Fiber, total dietary
|
3 g
|
3%
|
Sugars, total
|
32.84 g
|
32.84%
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
3.22 mg
|
|
Magnesium, Mg
|
32 mg
|
0.03%
|
Phosphorus, P
|
63 mg
|
0.06%
|
Potassium, K
|
134 mg
|
0.13%
|
Sodium, Na
|
418 mg
|
0.42%
|
Zinc, Zn
|
0.59 mg
|
|
Copper, Cu
|
0.204 mg
|
|
Manganese, Mn
|
0.394 mg
|
|
Selenium, Se
|
6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cookies, chocolate chip, commercially prepared, regular, lower fat